90/ 10

I include this information in "medicine at home" because I feel it is important to understand that you choose what you want in life.
90/10 Is a theory by Stephen Covey, he says that 10 % of life is related with what occurs to you and that 90% is determine by the way you react to what happen to you. What does this mean in his eyes it means that 10 % of life you can not control but other 90% you can by your reaction afterwards. For example lets say that your sitting around eating breakfast with your family and all of a sudden your daughter spills coffee all over your new shirt - your reaction is this- you get up all frustrated, and angry that you begin to yell at your daughter which causes her to cry, you yell at your wife and say to her that it was her fault for putting the glass to close to the border, as you run upstairs to change you realize that you are late for work as you come down your realize your daughter is still crying at the thought of spilling your drink that she even misses her bus which causes you to drive her to school by the time you get to work your late and stress, when you get home your wife begins to lecture you about how you treated your daughter.
So after all of this, who is to blame for your hell day?
a. The Coffee
b. Your daughter
c. Your Wife
d. Yourself

The point that Mr. Covey was trying to convey was that life is a boomerang everything we say do or think will come back to us. 90/ 10 think before you react!